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Reset Sauna & Cold Plunge Rules

  1. No entry without a signed liability waiver form: Every individual using the sauna and cold plunge Must have signed the liability waiver form.
  2. Medical condition restrictions: Individuals with heart problems, high blood pressure, or any other condition that may be aggravated by heat or cold, should consult their physician before using the sauna and cold plunge.
  3. Time limits: For Safety reasons, Reset requires that members limit their sauna usage to 15-20 minutes and cold plunge usage to 5 minutes.
  4. Shower before use: Reset requires members to shower before entering the sauna and cold plunge area.
  5. Proper attire: Reset requires individuals to wear towels or appropriate swimwear while using the sauna and cold plunge.
  6. No food or drink: Bringing food or drink inside the sauna and cold plunge area is strictly prohibited.
  7. No alcohol or drug use: The use of alcohol, drugs, or any intoxicating substances before or during sauna and cold plunge sessions is strictly prohibited.
  8. Avoid oils and lotions: Members may not use oils, lotions, or any other substances in the sauna and cold plunge.
  9. Hydration: Members are encouraged to stay hydrated by drinking plenty of water before and after using the sauna and cold plunge.
  10. Respectful behavior: Members are required to maintain a reasonable noise level, respect other users’ privacy and personal space, and use appropriate language.